If you have Medicare, your free Annual Wellness Visit includes a required check for memory or cognitive issues. We use BrainCheck to make this screening quick, accurate, and meaningful for you and your family.
Catching cognitive decline early matters—it allows you to:
● Stay independent longer
● Treat reversible causes like vitamin deficiencies or depression
● Start care when it’s most effective
● Plan ahead together
Studies show that quality medical care conducted in the comfort of one’s home has a positive affect on treatment outcomes. Peace of Mind seeks to support transition to home settings from treatment centers whenever appropriate and possible.
Studies show that quality medical care conducted in the comfort of one’s home has a positive affect on treatment outcomes. Peace of Mind seeks to support transition to home settings from treatment centers whenever appropriate and possible.
If your Assess results indicate cognitive changes, we’ll use them to create a customized Care
Plan.
This plan includes specific recommendations tailored to your situation—from medical treatment to lifestyle strategies. Each Care Plan may include:
● Medication guidance
● Diet, exercise, and sleep recommendations
● Safety and independence planning
● Mental health and caregiver support
● Activities to stay mentally and socially engaged
Care Plans are typically updated every 6 months to reflect changes in your cognitive health and
adjust your care accordingly.
BrainCheck Assess gives you a bellcurve score out of 200 —where 100 is the average—for
each area of cognitive function. A score of 100 means you’re performing exactly as expected
for someone like you—based on BrainCheck’s normative database.
Research shows that lifestyle has a significant impact on brain aging and dementia risk. Here’s how you can protect your brain at any age:
● Healthy Diet – A Mediterranean-style diet (rich in fruits, vegetables, fish, olive oil, whole grains, and nuts) has been linked to lower dementia risk.
● Regular Exercise – Just 30 minutes of moderate activity, 5 days a week (like walking or swimming), helps improve blood flow to the brain and supports memory.
● Quality Sleep – Adults need 7–9 hours of uninterrupted sleep. Poor sleep is strongly associated with memory problems and cognitive decline.
● Stress & Mental Health Wellness – Chronic stress and depression affect brain health. Meditation, talk therapy, breathing techniques, and social support can all help.
● Social Interaction – Staying socially connected reduces dementia risk and improves mood. Spend time with friends and family, attend events, volunteer, or join a group activity. Social engagement is as important as diet or exercise for your brain.
U.S. Pointer Study Results
Alzheimer’s Association
Medication for Memory, Cognition and Dementia-Related Behaviors
Alzheimer’s Association
Dementia Cases Predicted to Double by 2060
American Psychological Association
Is Your Brain Aging Faster Than You? New Science Offers Clues
Wall Street Journal
What Middle-Aged People Can Do Now to Help Prevent Dementia Later
Wall Street Journal
